The Body Burn Difference
TM
In the competative world of personal training, fitness classes, and bootcamps; what makes Body Burn Bootcamp and personal training so unique??
Body Burn Bootcamp and Training combines 4 principles of exercise to give you solid results that help you burn calories, build lean muscles, and banish fat. The "Body Burn" portion has many meanings --
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One, we do cardio blasts (Body Burns) through out the course of the workout to keep your heart rate elevated for maximum fat loss.
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Two, the burn you feel after the class is over. This "After Burn," affect is what allows your body to change and evolve through out the course of the class.
Not Your average Bootcamp ! We don't scream at you or force you to do exercises your body isn't ready for. BBB is arranged in a circuit training fashion which allows you to go at the speed and the intensity that you choose.
"Get the guidance you need for the body you deserve."
We no longer do Bootcamps, currently we only do personal training
No matter what your budget, we have packages to suit your needs. From personal training to couples training you pick the type of training to maximize your fitness goals.
*Lose weght, drop inches, and body fat!
*Build muscle and improve your overall fitness for every level.
Out of shape? No Problem! These workouts allow you to go at your own pace and at your own level.